Oh Yong Hao Life Blog

Goals: Diet Better Challenge - Week 4

After finishing the third week with a little bit of stagnation I have started this fourth week by exceeding my goal of 96.1kg!  My Open Diet chart shows me that I have been achieving a daily deficit of 1226 Calories for the past week and a deficit of 801 Calories for the past month.  The last line to beat is my 90 day trend which is currently running an excess of 112 Calories.

Biking Advantage: Stop and Go Traffic

Looking at this picture here this is a typical day getting off work.  The road by my work is a clogged artery which backs up for about a mile, while the bike lane appears to be vacant.  When I used to drive there was a 10 minute wait to get out of the parking lot and to the light at the end, all the while bicycles would zoom by.

Goals: Diet Better Challenge - Week 3

At the commencement of Week 3 of the Diet Better challenge I feel that I am now fully equipped to continue forth on this epic journey of cellulite annihilation. Still being on track for the third week we face the point where we are now further down the trail than what is left.  It is at these junctions where we must decide if we have what it takes to continue forth and be triumphant.

A Small Way to Save Water

A strange breed humans are.  It seems that we never fail to look for change to come.  In the winter we look forward to the warmth of spring and summer, then in the heat of summer we seek the solice of cool air.  For many the way to beat the summer heat is by cranking up the A/C and blowing it's arctic winds throughout our house.  But for us few, the bold, the Mustachians of the world we choose to embrace the heat, and outsmart it.

July's Goal: Play My Cornet Every Day - Week 3

Time has progressed, the honey moon is over.  Having barely made it through July playing every day except two days the initial fun aspect of this hobby has worn off slightly.  That's not to say that it isn't still fun, just that the brand new hobby phase has gone by.

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